From stressors to terrain

Modern Life is a Constant Assault

Health shouldn't require escape. Clear your Terrain Debt and compound toward Resilience.

↓ Discover How
Problem

Is Your Health Caught Between Dogma and Complexity?

One-size biohacks erase your context and set you back. Dot-connecting should lead to actionability, not just a dense wall of theory.

Solution

Take Back Your Health Agency

oomo's health framework stands on the shoulders of the actual experts - decades of biophysics researchers and dot-connectors. It provides a living interface to your body's complex, multi-factorial system, grounded in your context.

Open, Dynamic System

Not just linear upstream causes, but feedback loops & emergence - oscillating across Timing, Charge, Structure, and Signal

Start with Why

Drive outcomes by turning insight into action for your context & constraints. No more throwing darts or binary right/wrong.

Progress That Sticks

Sequence matters. Coherence, then Amplitude lead to Resilience. But you can't build without first clearing Terrain Debt.

How It Works

Stubborn on the Goal, Flexible on the Path

oomo's framework is a structure, not a prescription - your navigation is up to you. We're now building early versions of tools to guide the journey, and we'll evolve the rest with your input.

Contextual Dashboard & Notebook

Your phased plan, progress, and exploration - all in one place

Meritocratic Community for Discovery

Insights connect and diffuse, not dictate. Contributions are recognized.

Mechanism-Based, Decentralized AI

Credited sources you trust, emerging connections, validated by you

Assessment

See Your Starting Point

Navigating health requires a map, a destination, and a starting point. What's yours?